The race, in three figures
The race, in words
Ashish Amin finished 1,255th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:30:49.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 25% on the stations. If there was time left out there, it was on the sled pull, 2:38 behind the median.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:11v median −0:09
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Block 02 7:45Running 2 4:58v median −0:06
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Block 03 12:48Running 3 5:26v median −0:01
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Block 04 10:56Running 4 5:17v median −0:09
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Block 05 11:06Running 5 5:54v median +0:12
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Block 06 7:48Running 6 5:30v median −0:03
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Block 07 11:28Running 7 5:53v median +0:21
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Block 08 12:36Running 8 5:07v median +0:50
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.