The race, in three figures
The race, in words
Conal Cunningham finished 1,266th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:31:00.
If there was time left out there, it was on the sandbag lunges, 2:31 behind the median. The race faded late: the second half went 3:06 worse against the middle of the field than the first. The roxzone cost time: 7:06, behind 87% of the field.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:21Running 1 6:23v median +1:03
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Block 02 8:08Running 2 5:27v median +0:23
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Block 03 9:06Running 3 5:20v median −0:07
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Block 04 11:30Running 4 5:21v median −0:05
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Block 05 11:02Running 5 5:46v median +0:04
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Block 06 7:59Running 6 5:46v median +0:13
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Block 07 13:20Running 7 5:47v median +0:15
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Block 08 11:36Running 8 4:46v median +0:29
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.