The race, in three figures
The race, in words
Mike Rosenstock finished 1,270th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:31:04.
The stations carried this race: faster than 79% of the field across all eight, against 9% on the runs. Nowhere gained more than the burpee broad jumps: 1:20 on the median. Stronger after halfway: 1:02 better against the middle of the field than before it.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:54Running 1 8:31v median +3:11
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Block 02 8:42Running 2 6:32v median +1:28
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Block 03 11:07Running 3 6:33v median +1:06
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Block 04 10:31Running 4 6:43v median +1:17
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Block 05 11:48Running 5 7:12v median +1:30
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Block 06 8:38Running 6 6:43v median +1:10
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Block 07 11:00Running 7 6:49v median +1:17
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Block 08 11:35Running 8 6:15v median +1:58
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.