The race, in three figures
The race, in words
1:31:16 at Sports Direct HYROX London 2024 put Maxim Synczyszyn 1,279th of 1,860 men in the Open division.
The sandbag lunges cost the most time: 1:12 slower than the median. A harder second half: 1:10 more lost to the middle of the field after halfway than before it. 7:44 in the roxzone was slower than 92% of the field.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:36v median +0:16
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Block 02 8:08Running 2 5:13v median +0:09
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Block 03 10:15Running 3 5:15v median −0:12
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Block 04 11:11Running 4 5:18v median −0:08
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Block 05 11:27Running 5 6:10v median +0:28
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Block 06 8:18Running 6 5:46v median +0:13
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Block 07 11:59Running 7 5:45v median +0:13
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Block 08 11:52Running 8 4:37v median +0:20
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.