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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Joseph Monachello

GBR M 30-34 n = 1860
Finish · net time
1:31:20
+7:35 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1282/1860
30-34
272/380
Field beaten
31%

The race, in three figures

Field beaten
23%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
480/1860
Rank
Biggest loss
50m Sled Pull
+0:58
v median
1419/1860
Rank

The race, in words

Joseph Monachello finished 1,282nd of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:31:20.

The burpee broad jumps were the standout, 0:54 quicker than the median and 480th of 1,860. The sled pull cost the most time: 0:58 slower than the median. The race faded late: the second half went 3:40 worse against the middle of the field than the first.

The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:39
    v median +0:19
    1000m SkiErg 4:43
    v median +0:20
  2. Block 02 8:58
    Running 2 5:22
    v median +0:18
    50m Sled Push 3:36
    v median +0:57
  3. Block 03 11:36
    Running 3 5:54
    v median +0:27
    50m Sled Pull 5:42
    v median +0:58
  4. Block 04 10:00
    Running 4 5:46
    v median +0:20
    80m Burpee Broad Jump 4:14
    v median −0:54
  5. Block 05 11:31
    Running 5 6:17
    v median +0:35
    1000m Row 5:14
    v median +0:30
  6. Block 06 8:43
    Running 6 6:05
    v median +0:32
    200m Farmers Carry 2:38
    v median +0:35
  7. Block 07 11:12
    Running 7 6:00
    v median +0:28
    100m Sandbag Lunges 5:12
    v median +0:10
  8. Block 08 14:20
    Running 8 7:27
    v median +3:10
    Wall Balls 6:53
    v median +0:16

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:43
0:07 0:36
B2 · 50m Sled Push
0:34
0:14 0:20
B3 · 50m Sled Pull
0:27
0:06 0:21
B4 · 80m Burpee Broad Jump
0:36
0:22 0:14
B5 · 1000m Row
0:33
0:20 0:13
B6 · 200m Farmers Carry
0:55
0:44 0:11
B7 · 100m Sandbag Lunges
0:59
0:48 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:38 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 26
Other races by Joseph Monachello
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860