The race, in three figures
The race, in words
1:31:24 at Sports Direct HYROX London 2024 put Alex Roberts 1,283rd of 1,860 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 1:30 behind the median. Paced to finish: the second half went 2:36 better against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 5:47v median +0:27
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Block 02 8:39Running 2 5:28v median +0:24
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Block 03 11:54Running 3 5:57v median +0:30
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Block 04 12:35Running 4 5:57v median +0:31
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Block 05 11:41Running 5 6:53v median +1:11
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Block 06 8:24Running 6 5:53v median +0:20
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Block 07 11:16Running 7 5:57v median +0:25
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Block 08 11:12Running 8 4:43v median +0:26
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.