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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Andy G

GBR M 30-34 n = 1860
Finish · net time
1:31:29
+7:44 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1285/1860
30-34
274/380
Field beaten
31%

The race, in three figures

Field beaten
29%
Runs
33%
Stations
Biggest gain
50m Sled Push
−0:17
v median
555/1860
Rank
Biggest loss
50m Sled Pull
+1:28
v median
1580/1860
Rank

The race, in words

Andy G finished 1,285th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:31:29.

If there was time left out there, it was on the sled pull, 1:28 behind the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 6:11
    v median +0:51
    1000m SkiErg 4:32
    v median +0:09
  2. Block 02 8:07
    Running 2 5:45
    v median +0:41
    50m Sled Push 2:22
    v median −0:17
  3. Block 03 12:15
    Running 3 6:03
    v median +0:36
    50m Sled Pull 6:12
    v median +1:28
  4. Block 04 12:13
    Running 4 5:55
    v median +0:29
    80m Burpee Broad Jump 6:18
    v median +1:10
  5. Block 05 11:26
    Running 5 6:20
    v median +0:38
    1000m Row 5:06
    v median +0:22
  6. Block 06 8:20
    Running 6 6:01
    v median +0:28
    200m Farmers Carry 2:19
    v median +0:16
  7. Block 07 11:33
    Running 7 6:00
    v median +0:28
    100m Sandbag Lunges 5:33
    v median +0:31
  8. Block 08 11:48
    Running 8 4:46
    v median +0:29
    Wall Balls 7:02
    v median +0:25

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:47
0:06 0:41
B2 · 50m Sled Push
0:41
0:14 0:27
B3 · 50m Sled Pull
0:26
0:06 0:20
B4 · 80m Burpee Broad Jump
0:47
0:21 0:26
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
0:53
0:44 0:09
B7 · 100m Sandbag Lunges
1:01
0:50 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:47 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 26
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860