The race, in three figures
The race, in words
Ian Stedman finished 1,289th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:31:34.
The sandbag lunges were where this race was made, 0:34 ahead of the median. On the wall balls the field had the edge, by 2:46. A harder second half: 1:52 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:57v median −0:23
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Block 02 7:48Running 2 4:48v median −0:16
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Block 03 12:22Running 3 6:31v median +1:04
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Block 04 12:10Running 4 6:10v median +0:44
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Block 05 11:35Running 5 6:37v median +0:55
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Block 06 8:27Running 6 6:20v median +0:47
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Block 07 10:38Running 7 6:10v median +0:38
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Block 08 14:18Running 8 4:55v median +0:38
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.