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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Chris Rollings

GBR M 45-49 n = 1860
Finish · net time
1:31:44
+7:59 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1296/1860
45-49
109/177
Field beaten
30%

The race, in three figures

Field beaten
38%
Runs
24%
Stations
Biggest gain
1000m Row
+0:06
v median
1148/1860
Rank
Biggest loss
80m Burpee Broad Jump
+1:55
v median
1539/1860
Rank

The race, in words

Chris Rollings finished 1,296th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:31:44.

The burpee broad jumps cost the most time: 1:55 slower than the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.

Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 3:34 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:45
    v median +0:25
    1000m SkiErg 4:35
    v median +0:12
  2. Block 02 8:30
    Running 2 5:26
    v median +0:22
    50m Sled Push 3:04
    v median +0:25
  3. Block 03 12:00
    Running 3 5:50
    v median +0:23
    50m Sled Pull 6:10
    v median +1:26
  4. Block 04 12:54
    Running 4 5:51
    v median +0:25
    80m Burpee Broad Jump 7:03
    v median +1:55
  5. Block 05 10:52
    Running 5 6:02
    v median +0:20
    1000m Row 4:50
    v median +0:06
  6. Block 06 8:22
    Running 6 5:54
    v median +0:21
    200m Farmers Carry 2:28
    v median +0:25
  7. Block 07 11:30
    Running 7 5:57
    v median +0:25
    100m Sandbag Lunges 5:33
    v median +0:31
  8. Block 08 12:13
    Running 8 4:24
    v median +0:07
    Wall Balls 7:49
    v median +1:12

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:43
0:06 0:37
B2 · 50m Sled Push
0:35
0:14 0:21
B3 · 50m Sled Pull
0:26
0:07 0:19
B4 · 80m Burpee Broad Jump
0:29
0:15 0:14
B5 · 1000m Row
0:44
0:28 0:16
B6 · 200m Farmers Carry
1:02
0:52 0:10
B7 · 100m Sandbag Lunges
1:13
1:02 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:02 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 26
Other races by Chris Rollings
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860