The race, in three figures
The race, in words
1:31:57 at Sports Direct HYROX London 2024 put Simon Walker 1,302nd of 1,860 men in the Open division.
The sandbag lunges were where this race was made, 0:43 ahead of the median. On the wall balls the field had the edge, by 1:23. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 6:17v median +0:57
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Block 02 8:59Running 2 5:49v median +0:45
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Block 03 11:30Running 3 6:01v median +0:34
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Block 04 11:36Running 4 5:59v median +0:33
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Block 05 11:09Running 5 6:11v median +0:29
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Block 06 8:04Running 6 6:09v median +0:36
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Block 07 10:33Running 7 6:14v median +0:42
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Block 08 12:43Running 8 4:43v median +0:26
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.