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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Oliver Donaldson

GBR M 30-34 n = 1860
Finish · net time
1:32:22
+8:37 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1317/1860
30-34
286/380
Field beaten
29%

The race, in three figures

Field beaten
39%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:46
v median
71/1860
Rank
Biggest loss
Wall Balls
+3:57
v median
1690/1860
Rank

The race, in words

1:32:22 at Sports Direct HYROX London 2024 put Oliver Donaldson 1,317th of 1,860 men in the Open division.

The sled push was the standout, 0:46 quicker than the median and 71st of 1,860. On the wall balls the field had the edge, by 3:57. A harder second half: 2:26 more lost to the middle of the field after halfway than before it.

The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:43
    v median +0:23
    1000m SkiErg 4:55
    v median +0:32
  2. Block 02 7:12
    Running 2 5:19
    v median +0:15
    50m Sled Push 1:53
    v median −0:46
  3. Block 03 10:50
    Running 3 5:48
    v median +0:21
    50m Sled Pull 5:02
    v median +0:18
  4. Block 04 12:40
    Running 4 5:52
    v median +0:26
    80m Burpee Broad Jump 6:48
    v median +1:40
  5. Block 05 11:18
    Running 5 6:09
    v median +0:27
    1000m Row 5:09
    v median +0:25
  6. Block 06 8:01
    Running 6 5:54
    v median +0:21
    200m Farmers Carry 2:07
    v median +0:04
  7. Block 07 10:57
    Running 7 5:41
    v median +0:09
    100m Sandbag Lunges 5:16
    v median +0:14
  8. Block 08 15:02
    Running 8 4:28
    v median +0:11
    Wall Balls 10:34
    v median +3:57

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:46
0:06 0:40
B2 · 50m Sled Push
0:42
0:13 0:29
B3 · 50m Sled Pull
0:32
0:06 0:26
B4 · 80m Burpee Broad Jump
1:05
0:21 0:44
B5 · 1000m Row
0:40
0:24 0:16
B6 · 200m Farmers Carry
1:00
0:51 0:09
B7 · 100m Sandbag Lunges
1:07
0:53 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:40 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 27
Other races by Oliver Donaldson
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860