The race, in three figures
The race, in words
Solomon Boakye-Duah finished 1,320th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:32:24.
The runs carried this race: faster than 43% of the field over the eight kilometres, against 19% on the stations. If there was time left out there, it was on the wall balls, 4:46 behind the median. The race faded late: the second half went 5:26 worse against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:06v median −0:14
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Block 02 8:52Running 2 4:52v median −0:12
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Block 03 10:47Running 3 4:56v median −0:31
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Block 04 11:12Running 4 5:26v median +0:00
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Block 05 10:20Running 5 5:30v median −0:12
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Block 06 7:11Running 6 5:15v median −0:18
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Block 07 10:23Running 7 5:15v median −0:17
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Block 08 19:13Running 8 7:50v median +3:33
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.