The race, in three figures
The race, in words
Alastair Burroughs finished 1,329th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:32:44.
On the sandbag lunges the field had the edge, by 2:08. The race faded late: the second half went 3:22 worse against the middle of the field than the first. 6:54 in the roxzone was slower than 85% of the field.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:22v median +0:02
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Block 02 7:29Running 2 5:04v median +0:00
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Block 03 10:41Running 3 5:49v median +0:22
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Block 04 12:48Running 4 5:50v median +0:24
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Block 05 10:59Running 5 6:05v median +0:23
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Block 06 8:07Running 6 6:11v median +0:38
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Block 07 13:10Running 7 6:00v median +0:28
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Block 08 12:52Running 8 4:29v median +0:12
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.