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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Tom Roles

GBR M 35-39 n = 1860
Finish · net time
1:32:51
+9:06 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1331/1860
35-39
309/426
Field beaten
28%

The race, in three figures

Field beaten
29%
Runs
28%
Stations
Biggest gain
50m Sled Push
−0:05
v median
844/1860
Rank
Biggest loss
80m Burpee Broad Jump
+2:02
v median
1567/1860
Rank

The race, in words

Tom Roles finished 1,331st of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:32:51.

If there was time left out there, it was on the burpee broad jumps, 2:02 behind the median. A harder second half: 1:55 more lost to the middle of the field after halfway than before it.

The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:35
    v median +0:15
    1000m SkiErg 4:32
    v median +0:09
  2. Block 02 7:50
    Running 2 5:16
    v median +0:12
    50m Sled Push 2:34
    v median −0:05
  3. Block 03 11:02
    Running 3 5:41
    v median +0:14
    50m Sled Pull 5:21
    v median +0:37
  4. Block 04 13:13
    Running 4 6:03
    v median +0:37
    80m Burpee Broad Jump 7:10
    v median +2:02
  5. Block 05 11:19
    Running 5 6:15
    v median +0:33
    1000m Row 5:04
    v median +0:20
  6. Block 06 8:37
    Running 6 6:24
    v median +0:51
    200m Farmers Carry 2:13
    v median +0:10
  7. Block 07 12:49
    Running 7 6:52
    v median +1:20
    100m Sandbag Lunges 5:57
    v median +0:55
  8. Block 08 12:19
    Running 8 4:48
    v median +0:31
    Wall Balls 7:31
    v median +0:54

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:41
0:06 0:35
B2 · 50m Sled Push
0:45
0:14 0:31
B3 · 50m Sled Pull
0:39
0:06 0:33
B4 · 80m Burpee Broad Jump
0:36
0:22 0:14
B5 · 1000m Row
0:41
0:26 0:15
B6 · 200m Farmers Carry
0:57
0:47 0:10
B7 · 100m Sandbag Lunges
1:22
1:07 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:09 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 27
Other races by Tom Roles
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860