The race, in three figures
The race, in words
1:33:29 at Sports Direct HYROX London 2024 put George Dolman 1,348th of 1,860 men in the Open division.
The sandbag lunges cost the most time: 1:57 slower than the median. The race faded late: the second half went 4:39 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:06v median −0:14
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Block 02 8:47Running 2 5:06v median +0:02
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Block 03 11:21Running 3 5:44v median +0:17
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Block 04 11:38Running 4 5:46v median +0:20
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Block 05 11:43Running 5 6:18v median +0:36
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Block 06 8:22Running 6 6:09v median +0:36
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Block 07 13:23Running 7 6:24v median +0:52
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Block 08 13:26Running 8 4:52v median +0:35
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.