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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Men / Season 6 (2023/24)

Dan Milne & Alex Couch — Sports Direct HYROX London 2024

Alex Couch Dan Milne
M 30-34 n = 1033
Finish · net time
1:22:03
+9:08 v median 1:12:55
Course −0:36 v season average ±0:16 · 789 teams
Men
807/1033
30-34
438/524
Field beaten
22%

The race, in three figures

Field beaten
24%
Runs
21%
Stations
Biggest gain
1000m SkiErg
−0:05
v median
370/1033
Rank
Biggest loss
100m Sandbag Lunges
+1:15
v median
915/1033
Rank

The race, in words

Dan Milne & Alex Couch finished 807th of 1,033 men's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:22:03.

On the sandbag lunges the field had the edge, by 1:15.

Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:45
    v median +0:08
    1000m SkiErg 3:49
    v median −0:05
  2. Block 02 7:40
    Running 2 5:50
    v median +0:35
    50m Sled Push 1:50
    v median +0:15
  3. Block 03 9:55
    Running 3 6:21
    v median +0:46
    50m Sled Pull 3:34
    v median +0:35
  4. Block 04 10:05
    Running 4 6:07
    v median +0:32
    80m Burpee Broad Jump 3:58
    v median +1:09
  5. Block 05 11:08
    Running 5 6:31
    v median +0:45
    1000m Row 4:37
    v median +0:17
  6. Block 06 8:00
    Running 6 6:23
    v median +0:43
    200m Farmers Carry 1:37
    v median +0:03
  7. Block 07 11:00
    Running 7 6:24
    v median +0:42
    100m Sandbag Lunges 4:36
    v median +1:15
  8. Block 08 9:03
    Running 8 4:47
    v median +0:41
    Wall Balls 4:16
    v median +0:11

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:43
0:07 0:36
B2 · 50m Sled Push
0:41
0:15 0:26
B3 · 50m Sled Pull
0:47
0:06 0:41
B4 · 80m Burpee Broad Jump
0:30
0:18 0:12
B5 · 1000m Row
0:57
0:34 0:23
B6 · 200m Farmers Carry
0:55
0:47 0:08
B7 · 100m Sandbag Lunges
1:12
0:58 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:09 behind

Elsewhere

The board

Doubles Open · Men at Sports Direct HYROX London 2024

See this race on page 17
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Men · n = 1033