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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Men / Season 6 (2023/24)

Alex Mansell & Cian O Conchuir — Sports Direct HYROX London 2024

Alex Mansell Cian O Conchuir
M 30-34 n = 1033
Finish · net time
1:22:07
+9:12 v median 1:12:55
Course −0:36 v season average ±0:16 · 789 teams
Men
809/1033
30-34
440/524
Field beaten
22%

The race, in three figures

Field beaten
23%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
470/1033
Rank
Biggest loss
100m Sandbag Lunges
+1:46
v median
973/1033
Rank

The race, in words

1:22:07 at Sports Direct HYROX London 2024 put Alex Mansell & Cian O Conchuir 809th of 1,033 men's teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 1:46 behind the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 6:40
    v median +1:03
    1000m SkiErg 4:15
    v median +0:21
  2. Block 02 7:30
    Running 2 5:51
    v median +0:36
    50m Sled Push 1:39
    v median +0:04
  3. Block 03 9:12
    Running 3 6:06
    v median +0:31
    50m Sled Pull 3:06
    v median +0:07
  4. Block 04 10:34
    Running 4 6:10
    v median +0:35
    80m Burpee Broad Jump 4:24
    v median +1:35
  5. Block 05 11:04
    Running 5 6:26
    v median +0:40
    1000m Row 4:38
    v median +0:18
  6. Block 06 7:49
    Running 6 6:17
    v median +0:37
    200m Farmers Carry 1:32
    v median −0:02
  7. Block 07 11:25
    Running 7 6:18
    v median +0:36
    100m Sandbag Lunges 5:07
    v median +1:46
  8. Block 08 8:39
    Running 8 4:36
    v median +0:30
    Wall Balls 4:03
    v median −0:02

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:47
0:07 0:40
B2 · 50m Sled Push
0:40
0:16 0:24
B3 · 50m Sled Pull
0:27
0:06 0:21
B4 · 80m Burpee Broad Jump
0:56
0:15 0:41
B5 · 1000m Row
0:36
0:21 0:15
B6 · 200m Farmers Carry
0:46
0:40 0:06
B7 · 100m Sandbag Lunges
0:51
0:39 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:13 behind

Elsewhere

The board

Doubles Open · Men at Sports Direct HYROX London 2024

See this race on page 17
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Men · n = 1033