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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Men / Season 6 (2023/24)

Rob Dunn & Adam Larkin — Sports Direct HYROX London 2024

Rob Dunn Adam Larkin
M 40-44 n = 1033
Finish · net time
1:22:28
+9:33 v median 1:12:55
Course −0:36 v season average ±0:16 · 789 teams
Men
818/1033
40-44
162/240
Field beaten
21%

The race, in three figures

Field beaten
20%
Runs
23%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
739/1033
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
849/1033
Rank

The race, in words

1:22:28 at Sports Direct HYROX London 2024 put Rob Dunn & Adam Larkin 818th of 1,033 men's teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 0:52 behind the median.

Sports Direct HYROX London ran fast: the 789 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 6:11
    v median +0:34
    1000m SkiErg 4:02
    v median +0:08
  2. Block 02 7:41
    Running 2 5:56
    v median +0:41
    50m Sled Push 1:45
    v median +0:10
  3. Block 03 9:46
    Running 3 6:27
    v median +0:52
    50m Sled Pull 3:19
    v median +0:20
  4. Block 04 10:02
    Running 4 6:42
    v median +1:07
    80m Burpee Broad Jump 3:20
    v median +0:31
  5. Block 05 11:21
    Running 5 6:34
    v median +0:48
    1000m Row 4:47
    v median +0:27
  6. Block 06 7:56
    Running 6 6:13
    v median +0:33
    200m Farmers Carry 1:43
    v median +0:09
  7. Block 07 10:55
    Running 7 6:42
    v median +1:00
    100m Sandbag Lunges 4:13
    v median +0:52
  8. Block 08 9:39
    Running 8 4:55
    v median +0:49
    Wall Balls 4:44
    v median +0:39

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:55
0:06 0:49
B2 · 50m Sled Push
0:40
0:15 0:25
B3 · 50m Sled Pull
0:32
0:07 0:25
B4 · 80m Burpee Broad Jump
0:34
0:13 0:21
B5 · 1000m Row
0:32
0:18 0:14
B6 · 200m Farmers Carry
0:54
0:47 0:07
B7 · 100m Sandbag Lunges
0:58
0:46 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:34 behind

Elsewhere

The board

Doubles Open · Men at Sports Direct HYROX London 2024

See this race on page 17
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Men · n = 1033