The race, in three figures
The race, in words
1:22:58 at Sports Direct HYROX London 2024 put Sean Cole & Stephen Pickering 832nd of 1,033 men's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:34 behind the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 789 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 6:34v median +0:57
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Block 02 8:06Running 2 5:47v median +0:32
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Block 03 9:57Running 3 6:09v median +0:34
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Block 04 10:43Running 4 6:20v median +0:45
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Block 05 11:04Running 5 6:33v median +0:47
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Block 06 8:06Running 6 6:20v median +0:40
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Block 07 10:46Running 7 6:34v median +0:52
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Block 08 8:54Running 8 4:41v median +0:35
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.