Matt Brace & Ben Grange — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

32%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:09

v median

724/1033

Rank

Biggest loss

100m Sandbag Lunges

+1:59

v median

993/1033

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:13

Running 1 6:03

758/1033
v median +0:26

1000m SkiErg 4:10

882/1033
v median +0:16
Block 02 7:26

Running 2 5:32

683/1033
v median +0:17

50m Sled Push 1:54

895/1033
v median +0:19
Block 03 9:39

Running 3 5:53

696/1033
v median +0:18

50m Sled Pull 3:46

900/1033
v median +0:47
Block 04 9:33

Running 4 5:56

706/1033
v median +0:21

80m Burpee Broad Jump 3:37

835/1033
v median +0:48
Block 05 10:59

Running 5 6:11

706/1033
v median +0:25

1000m Row 4:48

901/1033
v median +0:28
Block 06 7:45

Running 6 6:02

710/1033
v median +0:22

200m Farmers Carry 1:43

724/1033
v median +0:09
Block 07 11:26

Running 7 6:06

707/1033
v median +0:24

100m Sandbag Lunges 5:20

993/1033
v median +1:59
Block 08 10:17

Running 8 4:47

820/1033
v median +0:41

Wall Balls 5:30

962/1033
v median +1:25

Where the race went

Run total: 46:28
Stations: 30:48
Roxzone: 5:47
Best run lap: 4:47

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg

0:59

0:07 0:52

B2 · 50m Sled Push

0:43

0:14 0:29

B3 · 50m Sled Pull

0:45

0:06 0:39

B4 · 80m Burpee Broad Jump

0:34

0:19 0:15

B5 · 1000m Row

0:45

0:29 0:16

B6 · 200m Farmers Carry

0:56

0:47 0:09

B7 · 100m Sandbag Lunges

1:06

0:53 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:04 behind

Source Official

Event

Sports Direct HYROX London 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Men · n = 1033