Skip to content
Sign in Sign up
United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Men / Season 6 (2023/24)

Andrew Gough & Dassos Alexandrou — Sports Direct HYROX London 2024

Dassos Alexandrou Andrew Gough
M 30-34 n = 1033
Finish · net time
1:22:58
+10:03 v median 1:12:55
Course −0:36 v season average ±0:16 · 789 teams
Men
834/1033
30-34
451/524
Field beaten
19%

The race, in three figures

Field beaten
29%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
756/1033
Rank
Biggest loss
80m Burpee Broad Jump
+2:12
v median
1001/1033
Rank

The race, in words

1:22:58 at Sports Direct HYROX London 2024 put Andrew Gough & Dassos Alexandrou 834th of 1,033 men's teams in the Doubles Open division.

The runs carried this race: faster than 29% of the field over the eight kilometres, against 8% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:12 behind the median.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:48
    v median +0:11
    1000m SkiErg 4:32
    v median +0:38
  2. Block 02 7:28
    Running 2 5:36
    v median +0:21
    50m Sled Push 1:52
    v median +0:17
  3. Block 03 9:35
    Running 3 5:53
    v median +0:18
    50m Sled Pull 3:42
    v median +0:43
  4. Block 04 11:12
    Running 4 6:11
    v median +0:36
    80m Burpee Broad Jump 5:01
    v median +2:12
  5. Block 05 11:13
    Running 5 6:28
    v median +0:42
    1000m Row 4:45
    v median +0:25
  6. Block 06 8:04
    Running 6 6:20
    v median +0:40
    200m Farmers Carry 1:44
    v median +0:10
  7. Block 07 11:12
    Running 7 6:11
    v median +0:29
    100m Sandbag Lunges 5:01
    v median +1:40
  8. Block 08 9:21
    Running 8 4:29
    v median +0:23
    Wall Balls 4:52
    v median +0:47

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:47
0:06 0:41
B2 · 50m Sled Push
0:30
0:11 0:19
B3 · 50m Sled Pull
0:26
0:07 0:19
B4 · 80m Burpee Broad Jump
0:42
0:21 0:21
B5 · 1000m Row
0:41
0:20 0:21
B6 · 200m Farmers Carry
0:43
0:38 0:05
B7 · 100m Sandbag Lunges
0:53
0:42 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:04 behind

Elsewhere

The board

Doubles Open · Men at Sports Direct HYROX London 2024

See this race on page 17
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Men · n = 1033