The race, in three figures
The race, in words
Ali Hashemizadeh & Ishtiaq Ali finished 842nd of 1,033 men's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:23:22.
If there was time left out there, it was on the sandbag lunges, 1:31 behind the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first. 6:11 in the roxzone was slower than 86% of the field.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 6:37v median +1:00
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Block 02 10:51Running 2 9:17v median +4:02
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Block 03 9:26Running 3 6:10v median +0:35
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Block 04 8:11Running 4 6:11v median +0:36
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Block 05 11:07Running 5 6:20v median +0:34
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Block 06 7:28Running 6 6:04v median +0:24
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Block 07 11:02Running 7 6:10v median +0:28
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Block 08 8:40Running 8 3:57v median −0:09
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.