Steve Cowan & Dave Rainford — Sports Direct HYROX London

The race, in three figures

Field beaten

28%

Runs

13%

Stations

Biggest gain

50m Sled Push

+0:18

v median

888/1033

Rank

Biggest loss

50m Sled Pull

+1:11

v median

978/1033

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:12

Running 1 5:57

708/1033
v median +0:20

1000m SkiErg 4:15

931/1033
v median +0:21
Block 02 7:38

Running 2 5:45

785/1033
v median +0:30

50m Sled Push 1:53

888/1033
v median +0:18
Block 03 10:13

Running 3 6:03

762/1033
v median +0:28

50m Sled Pull 4:10

978/1033
v median +1:11
Block 04 9:31

Running 4 6:00

730/1033
v median +0:25

80m Burpee Broad Jump 3:31

802/1033
v median +0:42
Block 05 11:17

Running 5 6:25

775/1033
v median +0:39

1000m Row 4:52

931/1033
v median +0:32
Block 06 8:21

Running 6 6:11

763/1033
v median +0:31

200m Farmers Carry 2:10

1012/1033
v median +0:36
Block 07 10:41

Running 7 6:21

785/1033
v median +0:39

100m Sandbag Lunges 4:20

873/1033
v median +0:59
Block 08 9:11

Running 8 4:32

736/1033
v median +0:26

Wall Balls 4:39

811/1033
v median +0:34

Where the race went

Run total: 47:11
Stations: 29:50
Roxzone: 6:34
Best run lap: 4:32

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg

0:45

0:06 0:39

B2 · 50m Sled Push

0:48

0:14 0:34

B3 · 50m Sled Pull

0:27

0:06 0:21

B4 · 80m Burpee Broad Jump

0:55

0:34 0:21

B5 · 1000m Row

0:58

0:33 0:25

B6 · 200m Farmers Carry

1:06

0:57 0:09

B7 · 100m Sandbag Lunges

1:35

1:22 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:37 behind

Source Official

Event

Sports Direct HYROX London

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Men · n = 1033