The race, in three figures
The race, in words
Ben Bradley finished 1,365th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:34:00.
On the wall balls the field had the edge, by 1:05. Paced to finish: the second half went 3:14 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:40v median +0:20
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Block 02 10:11Running 2 7:49v median +2:45
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Block 03 13:42Running 3 8:25v median +2:58
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Block 04 11:14Running 4 5:47v median +0:21
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Block 05 11:17Running 5 6:13v median +0:31
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Block 06 8:11Running 6 5:51v median +0:18
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Block 07 11:39Running 7 6:10v median +0:38
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Block 08 12:15Running 8 4:33v median +0:16
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.