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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Cyrus Lo

HKG M 30-34 n = 1860
Finish · net time
1:34:03
+10:18 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1367/1860
30-34
292/380
Field beaten
27%

The race, in three figures

Field beaten
39%
Runs
21%
Stations
Biggest gain
Wall Balls
−0:27
v median
777/1860
Rank
Biggest loss
50m Sled Push
+2:17
v median
1854/1860
Rank

The race, in words

Cyrus Lo finished 1,367th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:34:03.

The sled push cost the most time: 2:17 slower than the median. Stronger after halfway: 3:31 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:19
    v median −0:01
    1000m SkiErg 4:49
    v median +0:26
  2. Block 02 10:05
    Running 2 5:09
    v median +0:05
    50m Sled Push 4:56
    v median +2:17
  3. Block 03 12:20
    Running 3 5:25
    v median −0:02
    50m Sled Pull 6:55
    v median +2:11
  4. Block 04 12:39
    Running 4 5:32
    v median +0:06
    80m Burpee Broad Jump 7:07
    v median +1:59
  5. Block 05 10:57
    Running 5 6:02
    v median +0:20
    1000m Row 4:55
    v median +0:11
  6. Block 06 8:27
    Running 6 5:45
    v median +0:12
    200m Farmers Carry 2:42
    v median +0:39
  7. Block 07 11:37
    Running 7 6:21
    v median +0:49
    100m Sandbag Lunges 5:16
    v median +0:14
  8. Block 08 11:33
    Running 8 5:23
    v median +1:06
    Wall Balls 6:10
    v median −0:27

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:51
0:07 0:44
B2 · 50m Sled Push
0:40
0:13 0:27
B3 · 50m Sled Pull
0:35
0:06 0:29
B4 · 80m Burpee Broad Jump
0:52
0:16 0:36
B5 · 1000m Row
0:53
0:34 0:19
B6 · 200m Farmers Carry
1:05
0:53 0:12
B7 · 100m Sandbag Lunges
1:28
1:12 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:21 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 28
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860