The race, in three figures
The race, in words
Quennel Ramsey finished 1,375th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:34:20.
The stations carried this race: faster than 50% of the field across all eight, against 12% on the runs. If there was time left out there, it was on the sled pull, 1:33 behind the median. Stronger after halfway: 2:56 better against the middle of the field than before it.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 6:09v median +0:49
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Block 02 9:13Running 2 6:06v median +1:02
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Block 03 13:47Running 3 7:30v median +2:03
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Block 04 11:26Running 4 6:47v median +1:21
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Block 05 12:19Running 5 7:11v median +1:29
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Block 06 9:15Running 6 6:50v median +1:17
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Block 07 11:14Running 7 7:02v median +1:30
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Block 08 10:45Running 8 5:28v median +1:11
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.