The race, in three figures
The race, in words
Anthony Palmer finished 1,390th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:34:49.
The burpee broad jumps cost the most time: 2:22 slower than the median. A harder second half: 5:21 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:47v median −0:33
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Block 02 7:55Running 2 5:18v median +0:14
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Block 03 10:40Running 3 6:08v median +0:41
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Block 04 13:45Running 4 6:15v median +0:49
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Block 05 11:14Running 5 6:46v median +1:04
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Block 06 8:24Running 6 6:26v median +0:53
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Block 07 13:22Running 7 6:50v median +1:18
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Block 08 15:00Running 8 7:52v median +3:35
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.