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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Greg Palmer

GBR M 30-34 n = 1860
Finish · net time
1:34:53
+11:08 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1392/1860
30-34
297/380
Field beaten
25%

The race, in three figures

Field beaten
32%
Runs
21%
Stations
Biggest gain
100m Sandbag Lunges
−0:15
v median
770/1860
Rank
Biggest loss
80m Burpee Broad Jump
+1:57
v median
1551/1860
Rank

The race, in words

Greg Palmer finished 1,392nd of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:34:53.

If there was time left out there, it was on the burpee broad jumps, 1:57 behind the median.

Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 6:06
    v median +0:46
    1000m SkiErg 4:49
    v median +0:26
  2. Block 02 8:46
    Running 2 5:26
    v median +0:22
    50m Sled Push 3:20
    v median +0:41
  3. Block 03 12:22
    Running 3 5:42
    v median +0:15
    50m Sled Pull 6:40
    v median +1:56
  4. Block 04 12:55
    Running 4 5:50
    v median +0:24
    80m Burpee Broad Jump 7:05
    v median +1:57
  5. Block 05 11:39
    Running 5 6:28
    v median +0:46
    1000m Row 5:11
    v median +0:27
  6. Block 06 8:51
    Running 6 5:34
    v median +0:01
    200m Farmers Carry 3:17
    v median +1:14
  7. Block 07 11:00
    Running 7 6:13
    v median +0:41
    100m Sandbag Lunges 4:47
    v median −0:15
  8. Block 08 12:55
    Running 8 5:04
    v median +0:47
    Wall Balls 7:51
    v median +1:14

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:44
0:07 0:37
B2 · 50m Sled Push
0:30
0:13 0:17
B3 · 50m Sled Pull
0:32
0:06 0:26
B4 · 80m Burpee Broad Jump
0:34
0:15 0:19
B5 · 1000m Row
0:57
0:37 0:20
B6 · 200m Farmers Carry
1:08
0:56 0:12
B7 · 100m Sandbag Lunges
1:15
1:02 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:11 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 28
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860