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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Men / Season 6 (2023/24)

Charlie Cook & Jack Bond — Sports Direct HYROX London 2024

Charlie Cook Jack Bond
M MU29 n = 1033
Finish · net time
1:26:23
+13:28 v median 1:12:55
Course −0:35 v season average ±0:16 · 790 teams
Men
884/1033
MU29
187
Field beaten
14%

The race, in three figures

Field beaten
20%
Runs
9%
Stations
Biggest gain
50m Sled Push
+0:08
v median
728/1033
Rank
Biggest loss
80m Burpee Broad Jump
+2:16
v median
1004/1033
Rank

The race, in words

1:26:23 at Sports Direct HYROX London 2024 put Charlie Cook & Jack Bond 884th of 1,033 men's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 2:16 behind the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.

Sports Direct HYROX London gave the field time back: about 0:35 faster than the average race this season, by 790 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 6:21
    v median +0:44
    1000m SkiErg 4:15
    v median +0:21
  2. Block 02 7:38
    Running 2 5:55
    v median +0:40
    50m Sled Push 1:43
    v median +0:08
  3. Block 03 10:37
    Running 3 6:32
    v median +0:57
    50m Sled Pull 4:05
    v median +1:06
  4. Block 04 11:29
    Running 4 6:24
    v median +0:49
    80m Burpee Broad Jump 5:05
    v median +2:16
  5. Block 05 11:19
    Running 5 6:31
    v median +0:45
    1000m Row 4:48
    v median +0:28
  6. Block 06 8:42
    Running 6 6:33
    v median +0:53
    200m Farmers Carry 2:09
    v median +0:35
  7. Block 07 11:05
    Running 7 6:28
    v median +0:46
    100m Sandbag Lunges 4:37
    v median +1:16
  8. Block 08 9:07
    Running 8 4:52
    v median +0:46
    Wall Balls 4:15
    v median +0:10

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:47
0:07 0:40
B2 · 50m Sled Push
0:42
0:16 0:26
B3 · 50m Sled Pull
0:31
0:05 0:26
B4 · 80m Burpee Broad Jump
1:10
0:25 0:45
B5 · 1000m Row
0:39
0:23 0:16
B6 · 200m Farmers Carry
0:56
0:50 0:06
B7 · 100m Sandbag Lunges
1:10
0:59 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:29 behind

Elsewhere

The board

Doubles Open · Men at Sports Direct HYROX London 2024

See this race on page 18
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Men · n = 1033