The race, in three figures
The race, in words
1:26:37 at Sports Direct HYROX London 2024 put Tony Griffiths & Harry Martin 889th of 1,033 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:02 slower than the median. A harder second half: 1:49 more lost to the middle of the field after halfway than before it. 6:31 in the roxzone was slower than 90% of the field.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 6:02v median +0:25
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Block 02 7:16Running 2 5:46v median +0:31
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Block 03 9:46Running 3 6:16v median +0:41
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Block 04 11:13Running 4 7:53v median +2:18
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Block 05 11:48Running 5 6:58v median +1:12
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Block 06 8:23Running 6 6:33v median +0:53
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Block 07 10:57Running 7 6:34v median +0:52
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Block 08 10:45Running 8 6:08v median +2:02
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.