The race, in three figures
The race, in words
Adrian Grant finished 1,402nd of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:35:18.
A station race more than a running one: 53% of the field beaten on the stations, against 9% on the runs. Nowhere gained more than the wall balls: 0:38 on the median. A harder second half: 2:50 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 6:24v median +1:04
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Block 02 9:24Running 2 6:17v median +1:13
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Block 03 11:14Running 3 6:39v median +1:12
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Block 04 11:25Running 4 6:41v median +1:15
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Block 05 11:40Running 5 6:58v median +1:16
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Block 06 9:55Running 6 7:57v median +2:24
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Block 07 12:33Running 7 7:11v median +1:39
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Block 08 12:44Running 8 6:45v median +2:28
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.