The race, in three figures
The race, in words
Tom Stone finished 1,405th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:35:20.
The stations carried this race: faster than 53% of the field across all eight, against 8% on the runs. Nowhere gained more than the sled pull: 0:40 on the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:59v median −0:21
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Block 02 9:53Running 2 7:08v median +2:04
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Block 03 11:34Running 3 7:30v median +2:03
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Block 04 14:54Running 4 9:37v median +4:11
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Block 05 12:18Running 5 7:35v median +1:53
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Block 06 9:21Running 6 7:29v median +1:56
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Block 07 12:53Running 7 7:37v median +2:05
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Block 08 10:55Running 8 4:01v median −0:16
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.