The race, in three figures
The race, in words
1:35:30 at Sports Direct HYROX London 2024 put Sean MORRIS 1,411th of 1,860 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 1:56 behind the median. Stronger after halfway: 2:14 better against the middle of the field than before it. 7:34 in the roxzone was slower than 91% of the field.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:59v median +0:39
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Block 02 8:46Running 2 5:33v median +0:29
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Block 03 12:13Running 3 5:43v median +0:16
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Block 04 13:01Running 4 5:57v median +0:31
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Block 05 11:04Running 5 6:01v median +0:19
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Block 06 8:17Running 6 6:06v median +0:33
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Block 07 11:34Running 7 6:21v median +0:49
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Block 08 12:36Running 8 5:42v median +1:25
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.