The race, in three figures
The race, in words
1:35:53 at Sports Direct HYROX London 2024 put Lewis Jamshab 1,417th of 1,860 men in the Open division.
The stations carried this race: faster than 37% of the field across all eight, against 15% on the runs. On the wall balls the field had the edge, by 3:00. The race faded late: the second half went 3:29 worse against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:59Running 1 7:20v median +2:00
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Block 02 8:41Running 2 6:43v median +1:39
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Block 03 12:45Running 3 6:32v median +1:05
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Block 04 8:56Running 4 5:55v median +0:29
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Block 05 10:36Running 5 5:34v median −0:08
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Block 06 7:10Running 6 5:31v median −0:02
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Block 07 12:25Running 7 6:09v median +0:37
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Block 08 17:28Running 8 7:51v median +3:34
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.