The race, in three figures
The race, in words
1:36:20 at Sports Direct HYROX London 2024 put Adam Olver 1,439th of 1,860 men in the Open division.
Legs and stations told different stories: 53% of the field beaten on the runs, 11% on the stations. On the burpee broad jumps the field had the edge, by 3:39. 6:54 in the roxzone was slower than 85% of the field.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:22v median +0:02
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Block 02 8:43Running 2 5:18v median +0:14
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Block 03 11:54Running 3 5:38v median +0:11
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Block 04 14:01Running 4 5:14v median −0:12
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Block 05 10:29Running 5 5:17v median −0:25
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Block 06 7:37Running 6 5:28v median −0:05
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Block 07 13:31Running 7 5:32v median +0:00
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Block 08 12:58Running 8 4:21v median +0:04
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.