The race, in three figures
The race, in words
1:37:24 at Sports Direct HYROX London 2024 put James Carr 1,469th of 1,860 men in the Open division.
A station race more than a running one: 37% of the field beaten on the stations, against 11% on the runs. The wall balls cost the most time: 3:06 slower than the median. A harder second half: 4:18 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races. James Carr's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:38v median +1:18
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Block 02 8:45Running 2 6:11v median +1:07
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Block 03 11:07Running 3 6:35v median +1:08
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Block 04 11:55Running 4 6:48v median +1:22
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Block 05 12:11Running 5 7:32v median +1:50
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Block 06 8:45Running 6 6:52v median +1:19
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Block 07 12:20Running 7 6:56v median +1:24
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Block 08 15:21Running 8 5:38v median +1:21
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.