The race, in three figures
The race, in words
1:37:33 at Sports Direct HYROX London 2024 put Mikey Barber 1,472nd of 1,860 men in the Open division.
The sandbag lunges cost the most time: 1:42 slower than the median. Stronger after halfway: 3:29 better against the middle of the field than before it. 7:47 in the roxzone was slower than 92% of the field.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:48v median +0:28
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Block 02 11:10Running 2 8:34v median +3:30
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Block 03 11:44Running 3 5:59v median +0:32
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Block 04 12:31Running 4 6:00v median +0:34
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Block 05 11:07Running 5 6:19v median +0:37
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Block 06 8:22Running 6 6:12v median +0:39
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Block 07 13:05Running 7 6:21v median +0:49
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Block 08 11:24Running 8 4:41v median +0:24
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.