The race, in three figures
The race, in words
1:37:50 at Sports Direct HYROX London 2024 put Mo OMIDI 1,482nd of 1,860 men in the Open division.
Legs and stations told different stories: 36% of the field beaten on the runs, 12% on the stations. The sandbag lunges cost the most time: 2:18 slower than the median. A harder second half: 1:58 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both. Mo OMIDI's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 5:47v median +0:27
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Block 02 9:15Running 2 5:27v median +0:23
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Block 03 11:56Running 3 5:39v median +0:12
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Block 04 12:12Running 4 5:58v median +0:32
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Block 05 12:01Running 5 6:24v median +0:42
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Block 06 9:10Running 6 5:59v median +0:26
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Block 07 13:11Running 7 5:51v median +0:19
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Block 08 13:12Running 8 4:28v median +0:11
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.