The race, in three figures
The race, in words
Simon Bessant finished 1,484th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:37:51.
The burpee broad jumps cost the most time: 4:14 slower than the median. Stronger after halfway: 3:35 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15. The fastest of 2 finishes in the Open division for Simon Bessant.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 6:40v median +1:20
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Block 02 9:24Running 2 6:09v median +1:05
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Block 03 11:23Running 3 6:13v median +0:46
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Block 04 15:32Running 4 6:10v median +0:44
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Block 05 11:28Running 5 6:23v median +0:41
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Block 06 8:52Running 6 6:08v median +0:35
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Block 07 12:23Running 7 6:02v median +0:30
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Block 08 12:13Running 8 4:24v median +0:07
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.