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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Hugh Williams

GBR M 25-29 n = 1860
Finish · net time
1:37:55
+14:10 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1485/1860
25-29
237/270
Field beaten
20%

The race, in three figures

Field beaten
20%
Runs
33%
Stations
Biggest gain
50m Sled Push
−0:24
v median
414/1860
Rank
Biggest loss
Wall Balls
+2:45
v median
1577/1860
Rank

The race, in words

1:37:55 at Sports Direct HYROX London 2024 put Hugh Williams 1,485th of 1,860 men in the Open division.

The wall balls cost the most time: 2:45 slower than the median. The race faded late: the second half went 5:39 worse against the middle of the field than the first. The roxzone cost time: 8:44, behind 96% of the field.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:46
    v median +0:26
    1000m SkiErg 4:22
    v median −0:01
  2. Block 02 7:57
    Running 2 5:42
    v median +0:38
    50m Sled Push 2:15
    v median −0:24
  3. Block 03 10:44
    Running 3 6:16
    v median +0:49
    50m Sled Pull 4:28
    v median −0:16
  4. Block 04 13:13
    Running 4 5:56
    v median +0:30
    80m Burpee Broad Jump 7:17
    v median +2:09
  5. Block 05 10:52
    Running 5 6:19
    v median +0:37
    1000m Row 4:33
    v median −0:11
  6. Block 06 8:56
    Running 6 6:30
    v median +0:57
    200m Farmers Carry 2:26
    v median +0:23
  7. Block 07 11:03
    Running 7 6:21
    v median +0:49
    100m Sandbag Lunges 4:42
    v median −0:20
  8. Block 08 16:27
    Running 8 7:05
    v median +2:48
    Wall Balls 9:22
    v median +2:45

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
0:43
0:06 0:37
B2 · 50m Sled Push
0:32
0:13 0:19
B3 · 50m Sled Pull
0:55
0:06 0:49
B4 · 80m Burpee Broad Jump
1:18
0:27 0:51
B5 · 1000m Row
0:41
0:26 0:15
B6 · 200m Farmers Carry
1:11
0:58 0:13
B7 · 100m Sandbag Lunges
3:23
1:08 2:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:13 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 30
Other races by Hugh Williams
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860