The race, in three figures
The race, in words
1:27:23 at Sports Direct HYROX London 2024 put Stephen Blunston & Andrew Westwood 901st of 1,033 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:12 slower than the median. A harder second half: 1:25 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 789 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 6:42v median +1:05
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Block 02 8:09Running 2 6:18v median +1:03
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Block 03 10:17Running 3 6:47v median +1:12
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Block 04 10:37Running 4 6:47v median +1:12
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Block 05 11:47Running 5 7:23v median +1:37
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Block 06 9:13Running 6 7:20v median +1:40
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Block 07 11:53Running 7 7:20v median +1:38
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Block 08 9:57Running 8 5:20v median +1:14
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.