The race, in three figures
The race, in words
1:28:55 at Sports Direct HYROX London 2024 put Adam Bullock & Damian Winstanley 920th of 1,033 men's teams in the Doubles Open division.
The wall balls cost the most time: 2:54 slower than the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first. 6:17 in the roxzone was slower than 87% of the field.
Sports Direct HYROX London ran fast: the 789 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 6:09v median +0:32
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Block 02 10:55Running 2 9:03v median +3:48
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Block 03 9:51Running 3 6:02v median +0:27
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Block 04 10:38Running 4 6:17v median +0:42
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Block 05 11:27Running 5 6:21v median +0:35
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Block 06 7:50Running 6 6:15v median +0:35
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Block 07 10:06Running 7 5:58v median +0:16
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Block 08 11:32Running 8 4:33v median +0:27
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.