David Grainger & Jon Benson — Sports Direct HYROX London

The race, in three figures

Field beaten

30%

Runs

Stations

Biggest gain

50m Sled Push

+0:21

v median

914/1033

Rank

Biggest loss

Wall Balls

+4:15

v median

1028/1033

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:49

Running 1 6:13

831/1033
v median +0:36

1000m SkiErg 4:36

1021/1033
v median +0:42
Block 02 7:33

Running 2 5:37

719/1033
v median +0:22

50m Sled Push 1:56

914/1033
v median +0:21
Block 03 10:04

Running 3 5:51

674/1033
v median +0:16

50m Sled Pull 4:13

985/1033
v median +1:14
Block 04 11:00

Running 4 5:51

673/1033
v median +0:16

80m Burpee Broad Jump 5:09

1008/1033
v median +2:20
Block 05 11:11

Running 5 6:08

686/1033
v median +0:22

1000m Row 5:03

988/1033
v median +0:43
Block 06 8:08

Running 6 6:12

769/1033
v median +0:32

200m Farmers Carry 1:56

922/1033
v median +0:22
Block 07 11:37

Running 7 6:01

677/1033
v median +0:19

100m Sandbag Lunges 5:36

1004/1033
v median +2:15
Block 08 13:19

Running 8 4:59

869/1033
v median +0:53

Wall Balls 8:20

1028/1033
v median +4:15

Where the race went

Run total: 46:50
Stations: 36:49
Roxzone: 5:40
Best run lap: 4:59

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg

0:45

0:06 0:39

B2 · 50m Sled Push

0:33

0:14 0:19

B3 · 50m Sled Pull

0:33

0:07 0:26

B4 · 80m Burpee Broad Jump

0:47

0:26 0:21

B5 · 1000m Row

0:56

0:36 0:20

B6 · 200m Farmers Carry

0:50

0:44 0:06

B7 · 100m Sandbag Lunges

1:13

0:58 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:22 behind

Source Official

Event

Sports Direct HYROX London

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Men · n = 1033