The race, in three figures
The race, in words
David Grainger & Jon Benson finished 926th of 1,033 men's teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:29:16.
The runs carried this race: faster than 30% of the field over the eight kilometres, against 1% on the stations. On the wall balls the field had the edge, by 4:15. The race faded late: the second half went 3:46 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 6:13v median +0:36
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Block 02 7:33Running 2 5:37v median +0:22
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Block 03 10:04Running 3 5:51v median +0:16
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Block 04 11:00Running 4 5:51v median +0:16
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Block 05 11:11Running 5 6:08v median +0:22
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Block 06 8:08Running 6 6:12v median +0:32
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Block 07 11:37Running 7 6:01v median +0:19
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Block 08 13:19Running 8 4:59v median +0:53
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.