Ben Socha & Joseph Ruocco — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

22%

Runs

Stations

Biggest gain

1000m SkiErg

+0:31

v median

993/1033

Rank

Biggest loss

50m Sled Pull

+2:20

v median

1028/1033

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:55

Running 1 6:30

921/1033
v median +0:53

1000m SkiErg 4:25

993/1033
v median +0:31
Block 02 8:32

Running 2 5:59

857/1033
v median +0:44

50m Sled Push 2:33

1027/1033
v median +0:58
Block 03 11:26

Running 3 6:07

789/1033
v median +0:32

50m Sled Pull 5:19

1028/1033
v median +2:20
Block 04 10:23

Running 4 6:06

762/1033
v median +0:31

80m Burpee Broad Jump 4:17

942/1033
v median +1:28
Block 05 11:33

Running 5 6:20

750/1033
v median +0:34

1000m Row 5:13

1011/1033
v median +0:53
Block 06 8:12

Running 6 6:07

739/1033
v median +0:27

200m Farmers Carry 2:05

986/1033
v median +0:31
Block 07 10:51

Running 7 6:30

830/1033
v median +0:48

100m Sandbag Lunges 4:21

876/1033
v median +1:00
Block 08 11:04

Running 8 5:13

906/1033
v median +1:07

Wall Balls 5:51

987/1033
v median +1:46

Where the race went

Run total: 48:49
Stations: 34:04
Roxzone: 7:11
Best run lap: 5:13

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg

0:47

0:07 0:40

B2 · 50m Sled Push

0:50

0:15 0:35

B3 · 50m Sled Pull

0:45

0:06 0:39

B4 · 80m Burpee Broad Jump

1:07

0:26 0:41

B5 · 1000m Row

1:00

0:34 0:26

B6 · 200m Farmers Carry

1:08

1:00 0:08

B7 · 100m Sandbag Lunges

1:35

1:18 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:04 behind

Source Official

Event

Sports Direct HYROX London 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Men · n = 1033