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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Men / Season 6 (2023/24)

Aidan Lancaster & William Gardiner — Sports Direct HYROX London 2024

Aidan Lancaster William Gardiner
M MU29 n = 1033
Finish · net time
1:30:24
+17:29 v median 1:12:55
Course −0:36 v season average ±0:16 · 789 teams
Men
937/1033
MU29
196
Field beaten
9%

The race, in three figures

Field beaten
7%
Runs
28%
Stations
Biggest gain
50m Sled Push
−0:12
v median
191/1033
Rank
Biggest loss
50m Sled Pull
+0:43
v median
878/1033
Rank

The race, in words

1:30:24 at Sports Direct HYROX London 2024 put Aidan Lancaster & William Gardiner 937th of 1,033 men's teams in the Doubles Open division.

The stations carried this race: faster than 28% of the field across all eight, against 7% on the runs. Paced to finish: the second half went 1:08 better against the middle of the field than the first. 6:23 in the roxzone was slower than 88% of the field.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:00
    Running 1 7:37
    v median +2:00
    1000m SkiErg 4:23
    v median +0:29
  2. Block 02 8:22
    Running 2 6:59
    v median +1:44
    50m Sled Push 1:23
    v median −0:12
  3. Block 03 11:03
    Running 3 7:21
    v median +1:46
    50m Sled Pull 3:42
    v median +0:43
  4. Block 04 10:30
    Running 4 7:45
    v median +2:10
    80m Burpee Broad Jump 2:45
    v median −0:04
  5. Block 05 12:26
    Running 5 7:44
    v median +1:58
    1000m Row 4:42
    v median +0:22
  6. Block 06 8:58
    Running 6 7:18
    v median +1:38
    200m Farmers Carry 1:40
    v median +0:06
  7. Block 07 11:11
    Running 7 7:12
    v median +1:30
    100m Sandbag Lunges 3:59
    v median +0:38
  8. Block 08 9:40
    Running 8 5:10
    v median +1:04
    Wall Balls 4:30
    v median +0:25

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:53
0:09 0:44
B2 · 50m Sled Push
0:39
0:18 0:21
B3 · 50m Sled Pull
0:57
0:07 0:50
B4 · 80m Burpee Broad Jump
0:46
0:19 0:27
B5 · 1000m Row
0:55
0:31 0:24
B6 · 200m Farmers Carry
0:58
0:49 0:09
B7 · 100m Sandbag Lunges
1:15
1:02 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:30 behind

Elsewhere

The board

Doubles Open · Men at Sports Direct HYROX London 2024

See this race on page 19
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Men · n = 1033