The race, in three figures
The race, in words
Sam Welch finished 1,524th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:39:49.
The burpee broad jumps cost the most time: 1:45 slower than the median. The race faded late: the second half went 2:11 worse against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races. The fastest of 2 finishes in the Open division for Sam Welch.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:23Running 1 5:58v median +0:38
-
Block 02 8:46Running 2 5:51v median +0:47
-
Block 03 12:26Running 3 6:12v median +0:45
-
Block 04 13:22Running 4 6:29v median +1:03
-
Block 05 12:50Running 5 7:48v median +2:06
-
Block 06 9:45Running 6 7:06v median +1:33
-
Block 07 13:49Running 7 7:13v median +1:41
-
Block 08 12:27Running 8 5:28v median +1:11
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.