The race, in three figures
The race, in words
Eldridge Koranteng finished 1,528th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:40:04.
A station race more than a running one: 59% of the field beaten on the stations, against 5% on the runs. The burpee broad jumps were where this race was made, 2:01 ahead of the median. The race faded late: the second half went 3:20 worse against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:36v median +0:16
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Block 02 10:05Running 2 7:37v median +2:33
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Block 03 13:32Running 3 8:00v median +2:33
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Block 04 11:31Running 4 8:24v median +2:58
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Block 05 14:28Running 5 9:13v median +3:31
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Block 06 10:23Running 6 8:28v median +2:55
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Block 07 14:11Running 7 8:50v median +3:18
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Block 08 10:32Running 8 4:12v median −0:05
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.