The race, in three figures
The race, in words
David Guy finished 1,542nd of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:40:32.
A station race more than a running one: 43% of the field beaten on the stations, against 8% on the runs. A harder second half: 14:38 more lost to the middle of the field after halfway than before it. 7:29 in the roxzone was slower than 91% of the field.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:32v median +0:12
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Block 02 7:33Running 2 5:25v median +0:21
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Block 03 10:41Running 3 5:57v median +0:30
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Block 04 10:33Running 4 5:52v median +0:26
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Block 05 14:20Running 5 9:31v median +3:49
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Block 06 11:38Running 6 9:40v median +4:07
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Block 07 15:15Running 7 9:27v median +3:55
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Block 08 13:04Running 8 4:39v median +0:22
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.