The race, in three figures
The race, in words
Sean Benwell finished 1,546th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:40:37.
On the sandbag lunges the field had the edge, by 2:37. The race faded late: the second half went 6:55 worse against the middle of the field than the first. The roxzone cost time: 8:13, behind 94% of the field.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 6:02v median +0:42
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Block 02 8:27Running 2 5:38v median +0:34
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Block 03 11:08Running 3 5:54v median +0:27
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Block 04 11:54Running 4 6:18v median +0:52
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Block 05 12:31Running 5 7:01v median +1:19
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Block 06 9:24Running 6 6:46v median +1:13
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Block 07 14:42Running 7 7:03v median +1:31
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Block 08 13:52Running 8 6:13v median +1:56
Roxzone, per block
Approach · Exit 8:13
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.