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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Men / Season 6 (2023/24)

Andy MILLS & Ian Shepherd — Sports Direct HYROX London 2024

Andy MILLS Ian Shepherd
M 50-54 n = 1033
Finish · net time
1:33:57
+21:02 v median 1:12:55
Course −0:36 v season average ±0:16 · 789 teams
Men
963/1033
50-54
42/54
Field beaten
7%

The race, in three figures

Field beaten
16%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:29
v median
972/1033
Rank
Biggest loss
80m Burpee Broad Jump
+3:01
v median
1026/1033
Rank

The race, in words

1:33:57 at Sports Direct HYROX London 2024 put Andy MILLS & Ian Shepherd 963rd of 1,033 men's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 3:01 behind the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first. The roxzone cost time: 6:46, behind 92% of the field.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 6:32
    v median +0:55
    1000m SkiErg 4:46
    v median +0:52
  2. Block 02 8:20
    Running 2 6:14
    v median +0:59
    50m Sled Push 2:06
    v median +0:31
  3. Block 03 10:55
    Running 3 6:24
    v median +0:49
    50m Sled Pull 4:31
    v median +1:32
  4. Block 04 12:29
    Running 4 6:39
    v median +1:04
    80m Burpee Broad Jump 5:50
    v median +3:01
  5. Block 05 12:25
    Running 5 7:04
    v median +1:18
    1000m Row 5:21
    v median +1:01
  6. Block 06 9:03
    Running 6 7:00
    v median +1:20
    200m Farmers Carry 2:03
    v median +0:29
  7. Block 07 12:37
    Running 7 6:46
    v median +1:04
    100m Sandbag Lunges 5:51
    v median +2:30
  8. Block 08 10:12
    Running 8 4:50
    v median +0:44
    Wall Balls 5:22
    v median +1:17

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:50
0:07 0:43
B2 · 50m Sled Push
0:57
0:25 0:32
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
1:19
0:20 0:59
B5 · 1000m Row
0:49
0:30 0:19
B6 · 200m Farmers Carry
0:55
0:48 0:07
B7 · 100m Sandbag Lunges
1:11
1:01 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:03 behind

Elsewhere

The board

Doubles Open · Men at Sports Direct HYROX London 2024

See this race on page 20
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Men · n = 1033